Natural Allergy Treatments – How to find Antihistamines Without Relying on Medication
Millions of people suffer from allergies. Although there is no cure that will eliminate them, there are many treatments available. Rather than take a prescribed medication that gives off side effects that are worse than the allergy symptoms, some would rather take a more natural way to find relief. The following are some natural treatments you can try at home.
Quercetin Supplements
Quercetin is an antioxidant that helps prevent cells from releasing histamine. The following is a list of foods that contain it:
- Apple
- Citrus
- Onions
- Tomatoes
However you may want to accumulate a bit more than they can supply so supplements are the best solution. The recommended dosage is 1,000 milligrams a day, between your meals. You should start taking it two and a half months before the allergy season is supposed to start so it can build up in your system.
Stinging Nettle Caplets
This weed is very common in the US, and is ideal for those who want a natural antihistamine. It’s recommended that you take up to 300 milligrams a day. Besides Stinging Nettle caplets, you can also find it in special teas.
Butterbur
Butterbur is another excellent, natural antihistamine that provides some of the same relief as over the counter drugs. Recommended dosage is 32 milligrams per day.
Conclusion
Be sure to following the directions on the package to get the most effective safe relief.
RECOMMENDED allergy relief RESOURCES
Related Articles
- Claritin Eye Allergy Drops – The Direct Solution - Recently Claritin has released eye drops that can help relieve allergy symptoms that affect your eyes. The best part is that they work fast by going directly to the source. Learn the side effects today.
- Antihistamines – The Side Effects & How They Work - Antihistamines have helped to treat millions of people with their allergy symptoms. While most of them no longer cause drowsiness there are some side effects that need to be taken into considerations. Learn which ones have almost no side effects today!
- Allergy Shots – Long Term Relief from all Types of Allergies - Many times allergy shots are considered the last resort in treating allergies, however the good news is they can also be a permeate solution. Learn how to rid yourself of allergies forever!
- Treatments for Eczema Caused By Food Allergies - Food can cause many different types of allergic reactions and eczema is just one of them. While food is just one of the possible triggers of eczema, there are treatments available to help you find relief.
- Zantac - A Powerful Antihistamine That Fights Seasonal Allergies - Zantac (Ranitidine) is a type 2 antihistamine which is used to fight all types of airborne allergies. It’s important to take the side effects into consideration before using this medication. Learn more today.
- Allegra Allergy Medicine - Discover the Side Effects - Allegra has been a god sent for the millions of people who suffer from seasonal allergies, however beware there are some side effects that should be taken into consideration. Learn more about them today.
- Allergy Filters: A Way to Good Health - Allergy filters are a safe, natural treatment for all types of airborne allergies, however it’s important to know what to look for so you can choose the right one. Learn all what to look for today.
- Does Zyrtec Help Cat Allergies In People? - Zyrtec is an antihistamine that’s effective on all types of allergies, including dogs and cats. Although it does not cause drowsiness it’s important to understand all the side effects before taking any medication. Learn more today.
- Can Fluconazole Be Used as a Treatment for Mold Allergies? - Fluconazole is a treatment for people who have infections that are caused by fungus. This makes it a perfect treatment for mold allergies. Curious? Learn more today.
- How To Treat a Skin Rash Caused By Allergies - Allergies can cause many different symptoms. While some of these can be serious and dangerous, others can really be more of a nuisance. A skin rash is not exactly life threatening, but it can make a person uncomfortable.